Please log on to Choosemyplate.gov
1. Scroll pictures across to find BLAST OFF GAME- play until the rocket blasts off.
2. Go to Supertracker then click to food tracker. Using what you ate yesterday fill in the food tracker and compare to nutrition targets. Use FOOD-A-PEDIA to see how many calories are in your favorite dishes/snacks.
3. Go to Physcial Activity Tracker to see how you activity is impacting your health-what small adjustments can you implement to make it better???
4. GO BACK TO MAIN SCREEN. Click on Educators/Teachers. Scroll down to the bottom of the page to Lessons 1, 2, 3.
5. FIND A LESSON you like and print it out. Write you name on top and hand in before you leave the library. Must be different from others in your group.